What's the best way to keep your mind off of something?

Question

...or someone.

Answer 1

hmmm, lets see i try not to think about it but that dont work i cant seem to keep my mind off of someone or something thats in there all the time no matter how hard i try...!!!

Answer 2

Share your feelings. Sharing your feelings with someone you trust may help you to feel better. That could mean simply talking with a friend or family member. For some, letting the tears flow seems to help them heal faster. For others, simply hanging out together and doing things they normally enjoy, like seeing a movie or going to a concert, can be comforting. Somehow, just being with someone who cares can make things feel a little better.

Take good care of yourself. A broken heart can be very stressful, so it's important to take care of your body. Get lots of sleep, eat healthy foods, and exercise regularly to minimize stress and depression and give your self-esteem a boost.

Remember what's good about you. Sometimes people with broken hearts start to blame themselves for what's happened. They may be really down on themselves, exaggerating their faults as though they did something to deserve the unhappiness they're experiencing. If you find this happening to you, nip it in the bud! Remind yourself of your good qualities, and if you can't think of them because your broken heart is clouding your view, get your friends to help you remember how great you are.
Keep yourself busy. Sometimes this is difficult when you're coping with sadness and grief, but it really helps. This is a great time to redecorate your room or try a new hobby. That doesn't mean you shouldn't think about what happened, it just means you should focus on other things, too.

Give yourself time. It takes time for sadness to go away. Almost everyone thinks they won't feel normal again, but the human spirit is amazing - and the heart almost always does heal after a while. But how long will that take? That depends on what caused your heartbroken feeling, how you deal with loss, and how quickly you tend to bounce back from things. Mending a broken heart can take from a few days to several months.

Stick to a routine and keep yourself busy.

Meet new people and start talking.

Engage yourself in few stress-relieving activities. Spending time with kids would be a better thing to do.

Avoid thinking about the person in question and try to deviate yourself from his/her thoughts.

Answer 3

I have no idea. I can't keep my ex off my mind. I mean I think about him all the time, even when I don't want to.

Answer 4

do your best to try to stay busy. the more busy you are the less time you have to sit around and think about something or someone. good luck.

Answer 5

Doing something fun...go out with friends, go see a movie, or bowling..or read, anything that will keep you occupied.

Answer 6

eat food, take naps, find someone else even if you don't want to! and every time that person or thing enters your mind you don't indulge it. send it away even if you have to do it 10x an hour.

Answer 7

Learn Meditation & Yoga - practice daily.

Answer 8

Yahoo Answers helps...
Sleep is good (but not all the time)
Working in the flower bed

Answer 9

work
get out with friends
read books on how to improve your self and get over your feelings
walk
talk to friends
make new friends

Answer 10

Get going and stay busy busy busy on other projects!!!!