2007-04-05 02:40:58 · 12 answers · asked by rohit 1 in Health ➔ Men's Health
Your weight is not good with your age!
If you want to reduce weight, I think gym is not the answer for you. Going to gym will only boost your body mass, and therefore; will only accelerate your need to eat and will increase your weight afterwards!
If overweight is your problem, it is not yet late for you to change your lifestyle! Your still under adolescent period and as a student nurse you can still modify it!
Eat food that are less in calories! You may want to look for nutrional facts behind your favorite snack concentrating to calorie amounts together with the cholesterol level.
If your not loosing weight to gym, maybe your doing the wrong work out!
Doing natural exercise regularly like running equivalent to treadmill, curl ups to reduce fats in stomach and body warm-ups will burn your stored fats and therefore will reduce your weight!
Just follow this and see the difference!
2007-04-05 03:18:52 · answer #1 · answered by ArgeLo 1 · 0⤊ 0⤋
you're too youthful to shed weight rapid! At some time of existence your physique is going by some extreme differences, and a "rapid" weight loss plan will basically rigidity you and do incredibly some injury. yet at 14, omg do no longer we experience selfconscious approximately each final subject! I nonetheless remember after a million/2 a century! So, permit's think of it by. Are you heavily obese? How did you attempt to shed weight? And the place did it harm? you will have a notice with the gym instructor in college some mushy workout consultation and correct heat-ups. Swimming and brisk walking are sturdy, initiate gently and build as much because it. So is dancing, and it truly is exciting - do it on my own on your fave music! eating suitable is needed, replace to wholemeal breads & pastas. clean fruit & veg particularly of junk nutrients & candy! cut back out comfortable drinks, purely various organic fruit juices or basic water. Now your friends might desire to pay on your nutrients, so why no longer get a paper-around or a Saturday interest of a few form, so which you will furnish to assist out? that provides you with some workout and you will gets a commission for it! Your physique shape is your man or woman, love, and it is not for others to criticise; possibly you will continuously be slightly great, yet a healthful habitual will make you an stunning shapely "great". And - toughest of all - stop worritin' related to the way you look. there's a secret to being appealing - take into consideration the different guy or woman, forget your self, pay attention and attend to what they are announcing, and that they are going to think of you're heavily amazing! And smile, it is somewhat important!
2016-11-26 19:34:40 · answer #2 · answered by sheneman 3 · 0⤊ 0⤋
I dosent depends on how much time u being in gym what exercise, try abs and burn ur calories and make a control on ur diet also
2007-04-05 03:16:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
70lbs is a little light for a 14 year old boy . see a doctor.
2007-04-05 02:43:17 · answer #4 · answered by Tapestry6 7 · 1⤊ 0⤋
I have a felling you mean kilos. You should try drinking alot of water and doing cardio workouts.
2007-04-05 19:26:33 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I dont think you are 14 but nice try.
2007-04-05 02:49:24 · answer #6 · answered by camperck828 2 · 0⤊ 0⤋
14 you need to gain weight like 60LBS
2007-04-05 03:48:38 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Your question makes no sense as written. What are you asking? Try again, this time in English.
Chow!!
2007-04-05 05:04:32 · answer #8 · answered by No one 7 · 0⤊ 0⤋
See if they would let you take up to English classes instead and if not ,save this and print it out let them see it.
2007-04-05 03:38:32 · answer #9 · answered by Available F 3 · 0⤊ 0⤋
http://www.bbc.co.uk/schools/revisewise/english/spelling/
looks like you should stop taking gym and start with a few more English classes...
2007-04-05 02:49:01 · answer #10 · answered by Anonymous · 0⤊ 0⤋