Everyone has their own way of dealing with anger. How do you deal with yours? Lemme know.
2007-04-04 09:58:07 · 27 answers · asked by Help Meh 2 in Society & Culture ➔ Other - Society & Culture
Used to just blow up and say things that I regretted later but now I am older I sit for awhile have a smoke and wait my time usually gets a better result .......
2007-04-04 10:04:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Temper tantrum like a 2 year old and stomp about cutting my nose off 2 spite my face. I really need anger management...
2007-04-04 17:07:35 · answer #2 · answered by Martha 2 · 0⤊ 0⤋
Making sarcastic remarks just loud enough for others to hear or if I'm feeling more smart I reming myself there are other people going through worse things than I am.
2007-04-04 19:42:34 · answer #3 · answered by Trinity 6 · 0⤊ 0⤋
When I was a teenager I used to count to ten!
Nowadays I seem to have forgotten how to count, because I find myself throwing pillows (!) around like an idiot, and then crying! Haha!
That is what my boyfriend likes to call an "Emmie Rage". Lol!
I think I'll start counting to ten again from now on...... ;-)
2007-04-04 17:03:31 · answer #4 · answered by Sparklepop 6 · 0⤊ 0⤋
With what i call "anger music". Just some of these are Slayer, Slipknot, Mudvayne, Hatebreed, and many many more
2007-04-04 17:10:06 · answer #5 · answered by Son of the bunboy 1 · 0⤊ 0⤋
store it until i reach home and then slam as hard as i can my pillows into my bed then bean bag fallowed by prank calls and a shower if not
i always carry around some mint or eucalyptus that calms me down and think on how Jesus rarely got mad then write what i feel and burn it lol
2007-04-04 17:20:06 · answer #6 · answered by slayerofthedarkforest 2 · 0⤊ 0⤋
I remember my God and reading holly Koran that is my medicine and this is the best way to relax and to control your anger.
2007-04-04 17:10:09 · answer #7 · answered by dmbseen 1 · 0⤊ 0⤋
Big deep breaths and walk away. Go back and deal with it when I'm calm and rational
2007-04-04 17:01:44 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I just smoke and eat French fries. I probably need the latter sine I'm so thin and hungry all the time.
2007-04-05 07:37:23 · answer #9 · answered by Tet 4 · 0⤊ 0⤋
when folk dissagree and cause a situation where i might loose my rag i see the as being pourly, not well, for missing out on the oppertunity of not seeing sence, istead of rage i get oor poor thing, still they might get better one day.
2007-04-04 18:42:17 · answer #10 · answered by trucker 5 · 0⤊ 0⤋