why do my period hurt so freakin bad?

Answer 1

At age 14, the very first time my cycle started I also had horrible pain, especially the first 2 days. I felt as if something was trying to rip through my entire body, I also had a lot of clotting. I was taken to a lot of doctors, mis-diagnosed by all...one doctor suggested removing my appendix, and I was flatly told by another male physician that the pain was in my head. I was finnaly appropriately diagnosed at age 25 with Endometriosis.

Endometriosis occurs when tissue from the endometrium, or lining of the uterus, grows outside the uterus, where it is not supposed to grow. Interstitial cystitis (IC) should also be considered. Symptoms are:

Chronic pain, usually in the pelvic area or lower back.
Painful urination, especially during their periods.
Pain during or after sex, but not always.
Painful or heavy periods.
Painful bowel movements during menstruation.
Fatigue.

Unresolved endometriosis and IC share many characteristics.They are hard to diagnose, and they often occur together.

Please do not think this is all in your head!!! Your pain is very real. Remember it is your right as a patient to ask questions, and seek a second opinion if you need to. Best of health to you.

Answer 2

It's called shedding of your uterine lining, mainly clots trying to pass through your cervix.
I would talk to your mom & see what she did & if she has the same problem.
In the mean time: I would use a hot pad, & it's good to do some kind of activity like yoga, swimming or running. Stay well hydrated, drink lots of water. Rubbing your stomach helps too.
Making dietary adjustments starting about 14 days before a period may help some women with certain mild menstrual disorders, such as cramping. The general guidelines for a healthy diet apply to everyone; they include eating plenty of whole grains, fresh fruits and vegetables, and avoiding saturated fats and commercial junk foods.
Low-Fat, High-Fish Diets. If you eat foods with a higher intake of omega 3 fatty acids (fat compounds found in oily fish, such as salmon and tuna) which lessen menstrual pain. Also, supplements of fish oil appeared to reduce heavy bleeding in adolescent girls.
Salt Restriction. Limiting salt may help minimize bloating.
Reducing Caffeine & Sugar. Reducing caffeine (in soda) & sugar intake may be beneficial.
Hope this helps. :)

Answer 3

What your are experiencing is called Dysmenorrhea (or dysmenorrhoea). Which is cramps or painful menstruation, involves menstrual periods that are accompanied by either sharp, intermittent pain or dull, aching pain, usually in the pelvis or lower abdomen.

Although some pain during menstruation is normal, excessive pain is not. Dysmenorrhea refers to menstrual pain severe enough to limit normal activities or require medication. It may coexist with excessively heavy blood loss (menorrhagia).

Primary dysmenorrhea refers to menstrual pain that occurs in otherwise healthy women (Wright et al. 2003). This type of pain is not related to any specific problems with the uterus or other pelvic organs.

Secondary dysmenorrhea is menstrual pain that is attributed to some underlying disease process or structural abnormality either within or outside the uterus (for example, pelvic inflammatory disease, fibroids, endometriosis, adhesions, adenomyosis, uterine displacement, or a retroverted uterus). Endometriosis is the most common cause of dysmenorrhea associated with a disease process and is frequently misdiagnosed.

I'd make an appointment with an OB/GYN

Answer 4

Several reasons, can be that you are dehydrated for one. I always find when I have a lot of cramps it is because I am lacking hydration. Also, if you eat a bananna it will help to something with the pottassium and banannas elivates muscle cramps of all sorts. Last, if you are suffering like this on a monthly basis, it is advised to speak to your doctor to make sure everything checks out okay. There are to many reasons to list what causes it, see your doctor.


Good Luck

Answer 5

....some days are better than others.

But, exercise is suppose to take the "edge" of, when that time of the month comes around. I don't mean exercising the day before...I mean regular exercise a couple times a week.

Birth control pills will probably help also. There are several different kinds...talk to your doc.

Answer 6

The next time it snows, up your karma along with shovel your neighbor's sidewalk way too.

Answer 7

Enroll in an active art work class, such as sculpture or ceramics.

Answer 8

Purchase a plant for your office—watering it will make you more active.

Answer 9

Instead of sitting and reading, listen to books on tape when you walk, clean, or garden.

Answer 10

Keep a little water glass, which you ought to refill often, instead of a large water bottle on your table.