I jst put on weight recently. I am married for 7 months and since then i have gained weight, very fast.. i am 22 years old.
Since i have a advantage that i am tall.. My fats are not that obvious. But i jst hate myself being big.
I wana lose weight.. Now.. i mean from today.. i am gona take a cup of nescafe and 2 slices of bread for breakfast..Only 2 or 3 types of fruits for lunch and dinner.. No supper.
I reali hope i can workout like for an hr of brisk walking after i have cooked dinner around 9pm plus.
What do u think? Do u think i can lose weight?
By not doing workout and jst continuing on this kind of meals.. Do u think i can lose weight? I think my weight is 73kg and height at 1.73m
i wana go down to 55kg(my old weight wen i was 14 or 15 years old)!!
2007-04-02 14:52:08 · 3 answers · asked by sUnseT 3 in Family & Relationships ➔ Other - Family & Relationships
Do you eat breakfast, lunch, dinner and supper, normally? Why do you eat dinner after 9:00p.m.? At any rate, try eating some vegetables and fruit instead of one or the other. drink at least 3 glasses of milk a day. I believe if you only eat what you suggested, you will be too weak to take a brisk walk. You're lucky that you are a little taller than average and your little bit if extra weight doesn't show anyway. Unless your husband complains, I wouldn't worry about weight. It's normal to gain a little right after you get married. You will even out again naturally. Good luck.
2007-04-02 15:32:51 · answer #1 · answered by mom 3 · 1⤊ 0⤋
No supper?? Now your crazi, becuz by not eatin dinner and then goin to sleep your bodi is w/o that food. So when breakfast comes along your bodi is even hungier then it was the day b4.
I kno you don't wanna hear this from a 17yr old. But I just started a diet fri. and I've lost 7lbs. so far. The first 3 days I ate only meat, salad with light italian dressing, and drink your water. Then after the 3 days you do 3fruits an egg for breakfast with mayo (light) and low cal bread. 1 snack, chicken breast, and salad. No carrots, just cucumbers, luttuce, and salad dressing. <===in the course of one day. MAKE SURE U DRINK UR WATER!!!
2007-04-02 15:15:37 · answer #2 · answered by *Suga* 3 · 0⤊ 0⤋
you dont NEED to be as skinny as a child
you're a woman!
2007-04-02 14:59:18 · answer #3 · answered by bronzebabekentucky 7 · 0⤊ 0⤋