2007-04-02 11:58:12 · 6 answers · asked by gaith a 1 in Social Science ➔ Psychology
Thats your own mental ability, survival of the fittest, in a way. Staying strong is believing in yourself, stop looking for others to make you strong. The only way you become mentally strong is to become your worst enemy. Or you could try meditation, buddhism style.
2007-04-02 12:01:37 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Do what you need to do. When something does not work out let it go and move on to try something new or the same thing again. The only one that can cause you stress is you! Stop think and just do the best you can. Deal with what ever is your first priority then move on to the next knowing that the list is ever changing. One item at the time weather it is a test or just another day at work. One problem then move on to the next thing.
2007-04-02 12:07:54 · answer #2 · answered by ronnny 7 · 0⤊ 0⤋
There is only one way. Take steps to 'fix' whatever you can and then stop...don't think about it anymore. If something pops up again, that you think is within your ability to 'fix', do it...if not, ignore it. One reason we are so miserable is we keep returning over and over to our problems, fretting, ruminating. We seem to never know when to DROP IT.
A real good picture to hold in your mind is this. Have you ever seen a dog vomit, eat his vomit, vomit it again, eat it again? People do the same thing with their problems!
2007-04-02 12:24:01 · answer #3 · answered by Eve 4 · 0⤊ 0⤋
You can't.You will break over and over again .You can measure how strong you are by the number of times you picked the broken peaces and put them together and go on ready for the next break up.
2007-04-02 12:12:07 · answer #4 · answered by Irena N 2 · 0⤊ 0⤋
my way of staying strong is thinking positive and my son.i have to stay strong.because he looks up to me as a parent and if he see's me giving up on life he will do the same later.i believe that no matter what you can always over come your problems.there's always a solution to anything.whatever it is you have to find a way. wetheir its big or small.and i believe that god is on my side.i know a lot of people don't believe in god but i do.he has done a lot for me.he keeps my son safe always.don't forget to always thank him for your blessings.
2007-04-02 12:16:49 · answer #5 · answered by cris jc 4 · 0⤊ 0⤋
meditation
inner strength
strong personal center
through mediation
2007-04-02 12:05:32 · answer #6 · answered by BonesofaTeacher 7 · 0⤊ 0⤋