heading to the gym shortly.....40 min cardio and 40 minutes of weights and bands......woo hoo
2007-04-02 01:23:20
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answer #1
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answered by Anonymous
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SoCal,
I walk six miles every other day, I have done this now for about five years it's pretty much all the "excersize" I do. I still wash our cars, cut the grass and do chores around the house on a regular basis. It's important to stay busy, I'm sixty one years old and I retired a few years ago, so staying busy is very important to me and walking is about the only excersize I can continue to do with pleasure. I just got myself an ipod for my walks and it is so awesome.
TDCWH
2007-04-02 08:30:53
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answer #2
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answered by TDCWH 7
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today i will be walking all over town, cleaning the sides of a house, doing WICKED stunts on the trampoline and having a BBQ
=]
but usually i go outside and play on the street, or run after bikes[my friends are on them] around the neighborhood. its really fun, and increases my ability and strength.
exercise boosts a chemical in your system to scientifically make you happier, and daily exercise, as you may see, can really improve one's general mood.
have fun exercising!=]
2007-04-02 08:27:05
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answer #3
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answered by Kindle 2
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Chase my kids around the backyard, heft 50 lb. bags of sand from trunk to the yard to fill the sandbox, and housework. Might even take the kids for a stroll after lunch if I'm not to whooped by then.
2007-04-02 09:56:26
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answer #4
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answered by Veruca Salt 6
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Walk but I jump up and down all day long so I get my exercise
2007-04-02 08:28:44
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answer #5
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answered by ▒Яenée▒ 7
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Walk to to the coffee pot fill up cup sit daown reapeat for 3 to 4 sets
2007-04-02 08:57:12
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answer #6
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answered by Big Daddy Cool 3
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Mow the lawn for the first time this year...and probably some other yard work. Maybe take the dogs for a walk.
2007-04-02 08:24:08
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answer #7
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answered by a_dark_moon_night 3
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Exercise bike and sit-ups
2007-04-02 08:24:11
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answer #8
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answered by snowluk 4
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I will exercise on the treadmill at home this evening.
2007-04-02 08:25:51
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answer #9
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answered by Bowllynn 7
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Run a mile by the canal near my house, running from the crocs is all the adrenaline I need to make me complete that mile... works everytime!
2007-04-02 08:24:16
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answer #10
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answered by ☆Karma☆ 6
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