I know I'm not supposed to throw in a ginseing stimulant dew but how about no water for half a day if I can take it. Will the body process more fat?
2007-04-01 08:30:05 · 6 answers · asked by Anonymous in Health ➔ Men's Health
Control fluid intake by drinking smaller amounts more often, not eliminating for long periods.
2007-04-01 08:35:05 · answer #1 · answered by xbone 3 · 0⤊ 0⤋
I believe that having a stimulant before or during your run may possibly cause your heart to beat to an excessive normal amount which could be life threatening. Also it is reccommended for runners and walkers to carry and drink water to rehydrate yourself. Dehydration along with the rapid heart rate could be very risky even for the shorter runs. The body may lose water weight. Remember even without the stimulant your body still needs water. If you run or walk briskly over a period of time you will lose weight. You will not process more body fat by not drinking water.
2007-04-01 15:54:51 · answer #2 · answered by Jean 4 · 0⤊ 0⤋
It is dangerous to limit you water intake during exercise,you need the water to help carry oxygen around your body ,not enough water leads to dehydration,heat stroke,heat exhaustion and even death.
2007-04-02 00:56:25 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Exercising without drinking water can cause kidney stones, heat exhaustion, and other life-threatening conditions. Don't do it!
2007-04-01 15:34:57 · answer #4 · answered by Maple 7 · 1⤊ 0⤋
terribly unhealthy. decreasing your fluid intake will only make your body less capapable of getting rid of waste, and toxins.
not drinking for half a day, while excersising heavily, might actually dehydrate you enogh to kill you.
2007-04-01 16:35:03 · answer #5 · answered by mrzwink 7 · 0⤊ 0⤋
Drink water and add distance gradually to your jogging.
2007-04-01 17:37:13 · answer #6 · answered by Bob T 6 · 0⤊ 0⤋