what calms your Soul?
0400..2 hours of sleep...this is insane...any ideas??
be safe
2007-04-01 00:24:01 · 20 answers · asked by -------- 7 in Entertainment & Music ➔ Polls & Surveys
The knowledge of knowing...
Everything tomorrow.....
Will be Okay.......!!!
♥yahoo♥
2007-04-01 01:25:56 · answer #1 · answered by yahoo 6 · 2⤊ 1⤋
I'm so sorry D. I've been having three or four nights a month like that. I move from my bed to the couch and turn on the tv. I find something mindless and eventually sleep comes.
2007-04-01 09:53:39 · answer #2 · answered by Anonymous · 2⤊ 0⤋
Usually answering questions on Yahoo ! Answers helps me to calm down, especially after a nightmare like I had the other night. =)
2007-04-01 08:17:44 · answer #3 · answered by spiritcavegrl 7 · 1⤊ 0⤋
6:26 am here... April Fools on me. Sleep is hiding away from me tonight.
Eat a banana and drink a glass of milk. Some sort of chemical reaction between the two is supposed to induce sleep. I hate milk... and the monkey ate all of the bananas.
Good luck. If you figure it out, send sleepy thoughts my way, please.
2007-04-01 07:29:03 · answer #4 · answered by Mikisew 6 · 1⤊ 0⤋
1, go online to talk to friends
2. play relaxing music
3. clean
4. watch tv
5. do some work
6. drink warm milk
7. call someone thats up if you can find them
8. knit or crochet
9. read
10. tighten all the muscles one at a time in your body, count to 10 and relax each
2007-04-01 07:36:40 · answer #5 · answered by jms62394 4 · 1⤊ 0⤋
Umm... When I can't get sleep, I eate cheese and drink milk. Believe me, it helps! Or, you can take some kind of boring book to read (I always take my history coursebook, read a few pages and I'm asleep...). Good luck for you!!!! (just don't drink coffe, cola or something that may have caffeine ;)
2007-04-01 07:29:21 · answer #6 · answered by Cele 1 · 1⤊ 0⤋
This happens to me all the time. I don't fight it anymore I just embrace it. What ever you do don't think about not sleeping, because you will certainly not be able to then. I use this time to clear my head, and ponder the wonders of this world
Good Night Sweety : )
2007-04-01 11:35:03 · answer #7 · answered by Frank the Frowner : ( 4 · 1⤊ 0⤋
Find the one thing that you do shut off your thinking and relaxes you. Read, listen to music,watch TV or any other background noise that relaxes you. Then let your stress go .Close you eyes and sleep.
2007-04-01 07:34:08 · answer #8 · answered by cary r 3 · 1⤊ 0⤋
WHen i cant sleep i play on the internet...
blah is 6:30 am and have yet to make it to bed.. The internet thought is a bad one.. dont try it.. lol...
2007-04-01 07:32:43 · answer #9 · answered by dede 2 · 1⤊ 0⤋
A hot shower, a good sandwhich and a cold dirnk and peace and quiet.
2007-04-01 07:27:47 · answer #10 · answered by kenny_in_south_park 4 · 1⤊ 0⤋
I can wake up late tomorrow and miss some morning rituals which i hate doing.
2007-04-01 07:26:41 · answer #11 · answered by ReRe_Sunshine 3 · 1⤊ 0⤋