2007-03-31 18:09:32 · 10 answers · asked by Zhukov 4 in Health ➔ General Health Care ➔ Other - General Health Care
You could get ilnesses associated with sleep depervation - kidney problems, headaches and brain disfunction, heart problems - - and problems steeming from the body not having down time to repair itself - in the long term it could lead to death - see you doctor about this problem iа it has been going one for more than 4 or 5 days
2007-03-31 18:20:10 · answer #1 · answered by rowanwagner 5 · 0⤊ 0⤋
Not Good. Trust me. You need at least 8 good hours of sleep to stay healthy and alert. The problem with no or little sleep is that you think you are fine and you wake up driving into a wall or on coming traffic. NOT GOOD!! Take the time to sleep...it is worth it.
2007-04-01 01:18:59 · answer #2 · answered by Barbiq 6 · 0⤊ 0⤋
7 to 8 hours of sleep a night is so important. Not getting enofe sleep can cause weight gain and moodiness and your brain cannot function properly. It also makes stress levels high.
2007-04-01 01:15:36 · answer #3 · answered by starynight39 4 · 0⤊ 0⤋
Your memory won't be as effective
Your reflexes will be compermised.
You wil compermise your immune system.
Your body will not have time to repear itself.
Concentration and focus difficult
Eventually you will get mentally confused.
Your health will be poor.
Your judgments poorly made
You might fall asleep while driving.
You might be parinoid .
You will not be able to focus or concentrate
In other words.........lask of sleep can be deadly
2007-04-01 01:26:28 · answer #4 · answered by clcalifornia 7 · 1⤊ 0⤋
Disorientation.
2007-04-01 01:17:18 · answer #5 · answered by Anonymous · 0⤊ 0⤋
eyebags...
u would also look older...and won't function very well during the day...your sleeping pattern would be screwed,too.. try to get 7-8 hrs of sleep :)
2007-04-01 01:20:20 · answer #6 · answered by deejaye_11 2 · 0⤊ 0⤋
That is hard on your immune system so you might end up getting sick
2007-04-01 03:32:30 · answer #7 · answered by John M 3 · 0⤊ 0⤋
your health will decline, weight lose or weight gain and exhaustion will set in causing depression
2007-04-01 02:44:09 · answer #8 · answered by Anonymous · 0⤊ 0⤋
you become a walking safety hazard.
2007-04-01 09:56:21 · answer #9 · answered by lnfrared Loaf 6 · 0⤊ 0⤋
you really will look like your avatar
2007-04-01 01:15:29 · answer #10 · answered by Queenie Peavey 7 · 4⤊ 0⤋