What are some natural muscle relaxants?

Question

I just have a sore back and my neck goes numb. What kind of natural supplements are out there that act as muscle relaxants?

I don't smoke weed. I kinda grew out of that phase when I hit 20.

Answer 1

Valerian (herb)
calcium/magnesium (minerals)

Answer 2

like said above, magnesium and calcium work wonders. Msm also helps muscle pain and comfrey cream & emu oil which is used for muscle injury's and muscle problems helps and has a heating effect when applied. Espom salts added to your bath is also said to have healing effects for body aches. If its from straining or overworking Ur muscles, Glut-amine, an amino acid can help to relieve the pain. If u don't want to bother, just eat some complete protein which may help.
There are herbs like valerian, passsionflower, hops, brahmi and camomile which help to relax the body but i dont no how much they would have effect on ur body pain.

Answer 3

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Answer 4

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Answer 5

Calcium and magnesium work excellent as muscle relaxants. Take one tablet every hour until you feel the relaxation taking effect. Then use as necessary.

If you have any further questions please let me know,
Billie77

Answer 6

Musculoskeletal Formula works great. Is natural, is not expensive and you will love it. My mother has that same problem because she works in the hospital and she is constantly feeling like you and she is so happy with 'MusculoSkeletal'
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Answer 7

white willow bark

Noni Juice

Homeopathics

Arnica cream...

anti-inflammatory foods
turmeric
cumin
Noni Juice
avoid
night shade vegetables
white potatos
tomatos
bell peppers until pain subsides

Answer 8

Kava Kava is a good one.

Answer 9

smoke some weed or i have found that green tea works.