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Home > Food & Drink > General - Food & Drink

Are you from Mars ? The above place is where you should ask the qs, not here !!

2007-03-30 23:16:35 · answer #1 · answered by Anonymous · 1 1

This would lower fat and cholesterol in your diet.

Fish oils, especially from fish high in Omega three fatty acids are a healthy fat. In chicken, all the fat lies next to the skin where it is easy to remove. Other animal sources have fats that are marbled - that is, mixed in with the meat - and are harder to avoid, so you end up eating more of the unhealthy fats.

That is, unless you smother the fish and chicken with cream sauces, butter, or cheese!

2007-03-31 18:24:35 · answer #2 · answered by copperhead 7 · 1 1

Si . . . Junipero also want eat strictly fish and chicken. Benefit is Junipero now sick of fish and chicken . . .

2007-03-31 04:45:34 · answer #3 · answered by Anonymous · 0 0

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