Golden Urine, caused by riboflavin?

Question

Riboflavin is said to be a major contributing factor in GOLD urine. What other vitamins/minerals contribute? We're not talking about bloody urine, just healthy golden pee.

Answer 1

Many of the "B" vitamins, of which riboflavin is one, make the urine darker. Some foods have the same effect. It's harmless. Just be sure to drink plenty of water, as "gold" urine can also be a sign of dehydration, which is not harmless. Drink plenty of water and watch your urine after any changes in diet or supplements.