I am not sad as in 'really sad' but more of feeling like my life could have been better, which I am working so hard to improve daily. BUT, I realised that my power to concentrate diminish significantly when I'm in this state and its as if I am always striving to do something for the future, and that I am NEVER HERE. even when i'm dressing up or putting on lipgloss, my mind is already picturing myself outside the door - and its driving me crazy a bit, because I cant seem to concentrate on the present and enjoy it while its here, though i know thats what i should be doing. what do you think? haha i know i sound like a confused kid but Im 27 and I dont think I should be having this kind of 'baffling' thoughts anymore.
2007-03-29 16:05:14 · 3 answers · asked by aishah 5 in Social Science ➔ Psychology
i'm pretty sure it can. probably because since you're sad now, you want to be away from the moment in time. just a guess.
2007-03-29 16:10:56 · answer #1 · answered by rt1290 6 · 1⤊ 0⤋
All people in any ages and society feel depressed when we working for a long time to achieve something but we still don't feel the obvious result or product of our hardwork. You should something else which you enjoy such as resting, taking aholiday and etc. If you are busy, take 1 hour or 30 minutes to sit somewhere which is peaceful, close your eyes and relax. In your mind, focus on your pleasure, achievement and loved ones. You are having depression because you aren't satisfied with your own life. Enyoy your life because that's the gift of god and be optimistic. Good luck!!
2007-03-29 16:19:39 · answer #2 · answered by Abraham the Wise One 1 · 1⤊ 0⤋
Are You 'sad' because You are not happy? Or, are You 'unhappy ' because You do not have the "Happiness' that should come from success?
2007-03-29 16:10:42 · answer #3 · answered by Ashleigh 7 · 0⤊ 0⤋