I know that this is really hard to answer, but these days I must wake up early and sleep late. Any ideas to wake up really early without dragging yourself halfway to the bathroom and falling asleep?
2007-03-29 15:41:34 · 7 answers · asked by oxokittykatdolloxo 2 in Social Science ➔ Psychology
Get a good night sleep. I mean, don't sleep too late:) but still use an alarm if needed:)
2007-03-29 15:45:32 · answer #1 · answered by khatzzz 4 · 1⤊ 0⤋
Sure, you can either medicate, eat much earlier in the day and exercise before bedtime. Just make sure your allowing yourself 7 hours. Other than that set the alarm clock. But it sounds your punishing your sleep because your up late and missing on sleep.
2007-03-29 22:51:29 · answer #2 · answered by Kill_Me_Now! 5 · 0⤊ 0⤋
I have a CD alarm. I set a song with a nice soft beginning that won't surprise me and wake me up with a jerk to wake me up.
That way, I can leave the noise on without being annoyed by a repetitive buzzer, and won't fall asleep again while giving myself a moment to open my eyes.
Much luck. =)
2007-03-29 23:08:19 · answer #3 · answered by Sarah P 2 · 0⤊ 0⤋
When you go to sleep make it a point to wake up early. Then when it is time to wake up, think about doing something interesting like posting on Yahoo Answers. You will find yourself jumping out of your bed to get on the computer.
(Please give me best answer.)
2007-03-29 23:03:13 · answer #4 · answered by Skillet 2 · 1⤊ 1⤋
Set your alarm clock ten min. earlier than you normaly would. Then when it goes off hit snooze which will give you like 5 min to sleep a little more. When it goes off again you will already be half awake so you won't be woken up so abruptly and you can adjust to getting up
2007-03-29 23:17:09 · answer #5 · answered by love_alw_693 3 · 1⤊ 0⤋
try SecureAwake from Snoozester
2007-03-31 12:13:30 · answer #6 · answered by sh69999 2 · 0⤊ 0⤋
Listen to loud rock music, it will awake your senses.
2007-03-29 22:51:45 · answer #7 · answered by DYNAMITE! 3 · 2⤊ 0⤋