How was it? Good effect or snake oil?
2007-03-29 11:44:23 · 4 answers · asked by reve 2 in Health ➔ Alternative Medicine
I haven't, but you can just try gently free hanging from a bar.
If you have spine problems, try Tai Chi and QiGong, combined with treatments from a good massage therapist. I have a couple of compressed vertebrae with partially herniated disks. I used to disable my back just by leaning over to clean a table or bending to pick something up off the floor. I've been doing Tai Chi and QiGong for over a year now and no longer have problems with the disks. I no longer plan my days around my pain.
2007-03-29 11:51:03 · answer #1 · answered by friendlyadvice 7 · 0⤊ 0⤋
Machines are not meant to give relief to humans. Get a massage, from a qualified professional - that does the trick.
2007-04-03 18:11:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
no I haven't but you may want to try Bikram Yoga... it works...
2007-04-02 17:08:30 · answer #3 · answered by Angela 2 · 0⤊ 0⤋
they work very well with herniated discs
2007-03-29 21:03:10 · answer #4 · answered by bigswag 2 · 0⤊ 0⤋