ever since i started having menopause symptoms i just dont feel happy about anything anymore-I mean like things i used to look so forward to and feel excited and happy -like say vacations-dinner at a fav place etc-shopping!
I mean i do these things and its not like i am depressed-i just cant seem to get that happy feeling over anything-its crazy-is this normal?is it even from menopause-??anyone had this happen-please advise!thank you
2007-03-29 09:30:35 · 5 answers · asked by roxy 3 in Health ➔ Women's Health
sounds normal to me. I took St John's Wort for the moods. or black cohosh is good, too. it will pass eventually.
2007-03-29 09:34:47 · answer #1 · answered by wendy_da_goodlil_witch 7 · 0⤊ 0⤋
Menopause is a stage in life when a woman stops having her monthly period.It is a normal part of aging, marking the end of a woman's reproductive years.Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/
2007-03-30 05:05:29 · answer #2 · answered by Anonymous · 0⤊ 0⤋
hi, i suggest that you don't do medication during menopause. try some holistic methods. for the next three months, stop eating meats, processed foods and foods with preservatives. Eat lots of fruit. Drink lots of water but make it purified water or distilled water. stay away from dairy products. drink soy milk, it's good. Stay away from tap water. Don't use caffiene and eat brown rice (alot) instead of white rice. when you cook your foods that need liquid, like beans, greens and cabbage, use vegetable broth and not water. there are plenty of meatless receipes that are good. look them up. you won't go hungry. if you can't go meatless for seven days, then every seventh day take a break and eat and drink what you like and start over the next day. Look up the words ''daniel fast" this is what i'm speaking about. you might also want to get a colonic. they run about 100 bucks in some areas. this will clean your system out from all toxic waste that has polluted your system for a long time. 'poop' is suppose to float and not settle. if you do the above, it will float. and you will feel better and lighter. try this method for the next 3 months and let me know how you feel. i think you will be happy with this approach. and also, make time for yourself, by yourself.
2007-03-29 16:46:59 · answer #3 · answered by sheena1_35221 2 · 0⤊ 0⤋
I would talk to a Gynecologist for a start. I never had that going thru Menopause
2007-03-29 16:36:12 · answer #4 · answered by hobo 7 · 0⤊ 0⤋
yes yes yes !! im 37 in early menopause and i am soooo out of character! i hate it!!! i take B-complex B6 black cohosh melatonin and st.johns wort every morning and it has helped ALOT also check out this site i found! it has allllll the answers we need about it, i swear by it!!!
http://www.power-surge.com/php/forums/index.php?showtopic=11019
2007-03-29 16:41:59 · answer #5 · answered by shannonlee05@sbcglobal.net 6 · 0⤊ 0⤋