I have a very short luteal phase, for which I take B-complex. I also have a long follicular phase, so I don't want to take anything that would lengthen that. I would like to know which if any herbs I could take to support a healthy menstrual cycle.
Thanks.
2007-03-29 09:12:48 · 3 answers · asked by Kari 4 in Health ➔ Alternative Medicine
I don't have much in the way of PMS issues, at least not consistently.
I'm really looking for herbs that will help me strengthen my fertility. I ovulate later in my cycle than "standard" so it'd be nice to find and herb that helped me ovualate a little earlier.
2007-03-30 03:46:26 · update #1
I take wild yam, standardized extract. It has helped my periods to be 3 days shorter.
2007-03-29 09:27:24 · answer #1 · answered by pennypincher 7 · 1⤊ 0⤋
Im not sure what in specific. But I know a product that helps with discomfort during your period, and that calms down other menstrual symptoms like mood swings. I can give you a link, let me know if that is what you are looking for
2007-03-29 12:45:34 · answer #2 · answered by dimondld1 3 · 0⤊ 0⤋
That's a tough one. Sperm helps.
2007-03-29 09:19:58 · answer #3 · answered by Anonymous · 0⤊ 1⤋