2007-03-29 07:47:22 · 8 answers · asked by Pepper's Mommy 5 in Entertainment & Music ➔ Polls & Surveys
I think it has better benefits because it is low impact and better on the joints.I have fibromyalgia and my doc says water aerobics are good for me, also warm under water massages,yes!!!!
2007-03-29 07:52:53 · answer #1 · answered by bowsgirl1 7 · 1⤊ 0⤋
Water exposes the articulations to less strain than land.
2007-03-29 07:50:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
No It actually takes more strength to work out in water and it's low impact so I'd say it's prolly better.
2007-03-29 07:51:38 · answer #3 · answered by Foxxy 4 · 0⤊ 0⤋
It actually has more benefits cause the water is resistance and on land you have none;;;;
2007-03-29 07:50:12 · answer #4 · answered by missellie 7 · 1⤊ 0⤋
It is more beneficial to exercise in water than on land. There is more resistance in more water and you work yourself out more than you do on land.
2007-03-29 08:43:33 · answer #5 · answered by bri22sweet 1 · 0⤊ 0⤋
I've heard swimming and water aerobics are better....and low impact
2007-03-29 07:50:58 · answer #6 · answered by Ron B. 7 · 0⤊ 0⤋
Yes and it's low impact
2007-03-29 07:50:02 · answer #7 · answered by diannegoodwin@sbcglobal.net 7 · 2⤊ 0⤋
And then some.
2007-03-29 07:50:57 · answer #8 · answered by Rowan 7 · 0⤊ 0⤋