What are muscle spasms and how long do they last? I ask because last night I was told by the ER i have muscle spasms, but i have chronic lower back pain. so I'm wondering if muscle spasms can cause constant lower back pain?
2007-03-28 18:43:26 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Yes....unfortunately. I have the same thing. You need to do back exercises. They are actually stomach strengthening exercises. Takes the pressure off of your back muscles.
I have lived with this same problem for 10 years now. Through 2 pregnancies. It STINKS! Sometimes there is nothing you can do. It gets bad around pms times too.
Good luck. Rest up for now and start the exercises. They do help.
2007-03-28 18:48:24 · answer #1 · answered by Jennifer L 4 · 1⤊ 1⤋
As so much of a natruralist as I am, I hate to advocate capsules of any kind. However, many medical professionals will presrcibe muscle relaxers for that kind of factor if it is unhealthy adequate, or is inflicting you suffering. I have taken a few myself, earlier than, they usually looked as if it would support relatively somewhat. Just be carfeul to not function any equipment (adding using your automobile) while you are on them. They can rather do a quantity to your mind... ;)
2016-09-05 20:06:36 · answer #2 · answered by ? 4 · 0⤊ 0⤋
do 5 jumping jacks before you sit down.
2007-03-28 18:47:14 · answer #3 · answered by JMAN 2 · 0⤊ 0⤋