what do u do when u feel so sad?

Answer 1

I say to myself "There you go, you learned how to be sad instead of pissed off or upset, I am proud of you, good girl!"

I read an enticing book, usually non-fiction.

Answer 2

I eat a lot, which makes me even more sad the next morning when I look at the scale

Answer 3

Well considering the fact I am a huge Hilary Duff fan, I listen to her music and watch her movies, and I also call up a friend and talk to her! or my boyfriend makes me feel better!

Answer 4

If I am at home, I listen to sad music and bombard my girlfriend with emails...
Matter of fact, I seem to do that all the time anyway when I'm home...

Answer 5

talk to someone or try not to think about whats making me sad or take benadryl and sleep it off. im sorry if your sad and i hope whatever your going through works out.

Answer 6

Cry until I get a really bad headache and then go for a walk... the exercise with a headache makes me even more miserable.

Answer 7

Sometimes if I'm really depressed, I find crying helps, but even though I'm female, I don't cry that easily. Writing helps me to get out of most lows. And, it can help to problem solve.

Answer 8

Meditate. Give thanks. Talk it through with a friend. Journal. Honour that sadness is part of the human condition.

Answer 9

take a hot bubble bath and listen to some mariah carey

Answer 10

.isten to soft music or eat chockolate or other yummy treats like ice cream and cake