when pole vaulting what muscel is used most?

1 ⤊

when pole vaulting what muscel is used most?

2007-03-28 13:08:58 · 2 answers · asked by vollballroxsmysox 2 in Sports ➔ Other - Sports

2 answers

You will also need to have strong biceps to pull yourself up. Also strong abs.. basically everything in your upper body its a mixture. Chest too.

2007-03-28 13:29:19 · answer #1 · answered by jmf 5 · 1⤊ 0⤋

i dont kno all the technical names

it the muscles in your forearm (that one right before the elbow)

and then your upper arm (triceps, under part of your arm)

2007-03-28 20:13:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋