Why am i so shy?????

Question

Why am i so shy around people?? Can anyone help me find a way not to be so shy......Please dont say BE YOURSELF because i cant if im too shy...So Please help!!!! Thanxs

Answer 1

you just have to be more confident about yourself, and don't always think someone is judging you.

Answer 2

I had (still have) the same problem. Not necessarily a bad thing.

You may have social anxiety disorder. Visit a therapist if humanly possible to see if this is true.

I tend to feel shy in situations where the "correct" way to behave is not so clear cut. Other people feel shy when they have to speak in front of others. Other shy people can perform but cannot work up the nerve to approach sexually attractive people. Figure out your triggers and then...

...Get your hand on every self-help book about shyness you can. Many are quite helpful.

Have a socially adept friend coach you on your social skills. They probably need improvement.

Good luck.

Answer 3

I used to be way shy. Just try not to care what people think, like at all. Then start talking more in public, but dont expect a response from other people. This way you wont worry about what they think but you got your point across and its all good. I found that the reason that people seem to "not like you" is because they themselves are shy and dont know much about you or what your personality is like. If people start responding to you just keep doing the same thing. After a while you wont worry about that kind of thing and you can start your social skills without any worry ;)

Answer 4

Because you are. When you get around people you are focusing on this aspect of yourself rather than what is going on outside yourself. Open up to the moment and quit worrying about how you are presenting. That will work itself out. In the meantime go ahead and be a little goofy.

Answer 5

Well it can probably be traced back when you are young when you are not expose to people ,also like in the school you are not at least attempting to join any activities or just trying to surround yourself with just few trusted friends & not minggling with other groups stuff like that.

Try to smile all the time & ask simple questions to the people around you co-worker or classmates just to improve your interaction skills it will help you a lot !

Answer 6

You're shy because you think too much about yourself. Too self-conscious. Try thinking about a friend or other people for a change. try it.

http://lanispage.blogspot.com

Answer 7

AIGHT AIGHT AIGHT
this is how u cant b shy around people
go to a club where no one knos u and act a fool
if they dont kno u
wateva they say doesnt matter

Answer 8

well i use to be shy i'm mean really shy but now its lik i'm the loudest of my friends u should just do wat u want to do and learn how to embrass urself,,do stupid things, say stupd things that will make ppl laugh but don't offend them. but u have to learn that u have to embrass ur self that teh topic thing u should lean how to do