Taking cleansing treatment, I am bloated and constipated?

Question

Been taking the herbal pills for 3 days. I have eaten lots of fruits and veggies along with water. Whats up?

Answer 1

Wow... This is why I normally recommend against herbal clense pills. They expand in you and they gently rub against your insides and scrub them clean of food that is stuck to your insides. Stuff like gluten, high sugar foods that were heated (like baked or grilled bbq sauce) and fried trans fats stick to you and clog you up. I would ease up on the pills and eat some more foods that will move things along like just the fruits and veggies, olive oil (if you cook w/ it, make sure you never heat it so hot that is smokes!) Choline, and flax seed oil, and veggies such as onions that have been fried or cooked until they are very soft will help. You can keep taking the pills if you want, but I would cut back on the dosage... personally I think that unless you were really clogged up before, you are probably pretty clean by now... In the future, if you want to do a more gentle clense, just cut out gluten (all foods containing wheat, oats, barley and rye), foods with added sugar or sweeteners (fuit or fruit juice w/o added sugar is good), and cut back on starchy foods for a few days and eat more fresh veggies sauted in olive oil. Do this for a day or two and that should do the same thing gently w/o all the bloating, etc. Saurkraut is also great for your small intestines but most ppl dont like the taste. You can try cooking it and flavoring it with spices and mixing it in with a gluten free food like rice, or you might try dishes that contain cooked cabbage. The cabbage is difficult to digest and it goes through you with the same effect as the pills, rubbing your insides to remove stuck on debris but again you should not have bloating problems with cabbage. Try different recipes if you dont like the taste. Good luck.

Answer 2

1

Answer 3

Please stop taking those Herbal Pills right now, take these Homeopathic Remedies NUX VOMICA and CARBO VEG both in 30 potency together about half an hour before meals three times a day and you will be just fine within no time at all and totlly without any bad feelings side effects or complications of any sort. Try them you will love the way they work, fast and 100% cure. Nothing works like Homeopathic Medicine.

Take Care and God Bless !

Answer 4

I suggest quitting the herbal pills, keep drinking lots of water, be selective in the fruits: while apricots+water will remove the constipation peaches worsen it. Drinking a spoonful of olive oil also helps.. (I dont know what a cleansing treatment is but sounds like you can do it with fresh vegetables and fruits)

Answer 5

Try eating some spinach,and prunes.It takes time to rid the body of toxins,sometimes you get constipated.
Finally someone else that has the sense to fast and clean their body.
Doctors don't make any money when people do this.Best insurance against Cancer.

Answer 6

Go to your local health store and buy a bottle of colon cleanser in the powder form that you mix with water or your favorite juice. Drink plenty of water and lots of fruits Guava fruit is really good and Prune Juice. Hope you feel better.

Answer 7

youre messing with the bacteria levels in your stomach and intestines, the bloating and constipation is the result of that. drink more water (like a liter) and relax for a bit laying flat on your back. youll be alright. :)

Answer 8

IMO you shouldnt take pills for anything that isnt prescribed by your doctor as important for you health..

You wanna cleanse yourself eat some prunes and get a newspaper.

Answer 9

ewww, talk to your docter.