Any that will help keep me up and clean out my system
2007-03-28 09:21:56 · 8 answers · asked by charityislove 3 in Health ➔ Alternative Medicine
There is a good article here:
http://wholehealthmd.com/ME2/dirmod.asp?sid=289953EC31774581A350521638E25DDF&nm=Healing+Centers&type=AWHN_HealingCenters&mod=Home&tier=4&id=3DAE87310A6E41A0AE9217AFBF12B932
I second hypnosis and acupuncture, also extra vitamin C. The article recommends Kava but I would advise caution; inferior products have been linked to liver damage.
If you're comfortable with a drug, I've heard great things about Chantix.
2007-03-28 15:08:46 · answer #1 · answered by YouWantMyBlog 3 · 0⤊ 0⤋
Two things that are supposed to suppress the urge for nicotine - licorice and spearmint tea. They do make smoking awful but if you aren't 100% adament that you really do want to quit, it won't work because you will get off of them to enjoy a cigarette. Good Luck!
2007-03-28 21:26:07 · answer #2 · answered by lynn g 2 · 0⤊ 0⤋
Visit your health and natural food store.......there are several very good bottled products. They are combination herbals
and made for that purpose....if not stocked aske the clerk
most in these stores are a wealth of knowledge.
2007-03-28 18:01:13 · answer #3 · answered by Anonymous · 0⤊ 0⤋
They didn't work for me ... I tried "Cig-arrest".
I did quit throught: Group hypnosis + Daily hypnosis tapes (21 days) + accupressure + praying. I had no withdrawls and only smoke cigars when I drink. It's been over a year.
2007-03-28 17:22:15 · answer #4 · answered by Giggly Giraffe 7 · 0⤊ 0⤋
I have no scientific evidence to prove this, but when I drank green tea mixed with black tea and it curbed my need for a cigarette. It actually made me decide to quit. Plus, green tea boosts your metabolism and decreases your appetite which helps out in not gaining weight while you are quitting.
2007-03-28 16:27:07 · answer #5 · answered by idontloveyoufup 3 · 0⤊ 0⤋
may be if you combine detox diet with yoga, breathing excercises and guides meditation..Also try this..
www.silvaultramind.com
They have very nice, 30 minute, guided hypnosis downlaod for free. Good luck.
2007-03-29 23:06:24 · answer #6 · answered by fortunate 1 · 0⤊ 0⤋
I heard tea made from Senna is suupposed to help.
2007-03-28 19:14:26 · answer #7 · answered by Zaye 2 · 0⤊ 0⤋
I'm sure there are, but I don't know of any offhand. Try health food stores and random vitamin/medicinal stores and ask around.
Or you try going online, if you like.
2007-03-28 16:26:13 · answer #8 · answered by Anonymous · 0⤊ 1⤋