i am 15 yr old and i am 5'4 feet as i play basketball i want my height nearl 6 feet or above.Anyone can suggest any diet or any exercise to increase it.
2007-03-28 05:01:06 · 5 answers · asked by Anonymous in Sports ➔ Basketball
Well, for one thing if your a guy then you have hit your growth spurts yet. Keep being active and also eat properly. Lots of vitamins and nutrients. Diets won't help your body because they simply lower the amount the body can use as energy towards growth. My brother ate and he's now 6'2 while I didn't eat and even though I should have been 5'6 I'm just under 5'3.
2007-03-28 05:07:10 · answer #1 · answered by ambr95012 4 · 0⤊ 0⤋
Sorry boss there is nothing that can be done to make you taller then you are sapposed to be, I am sure you will grow more but no excercise or diet will make it happen any faster, just the laws of biology!
2007-03-28 05:05:25 · answer #2 · answered by bluedog189 2 · 0⤊ 0⤋
100+ Grow Taller Natural Secrets : http://GrowTallerSteps.com
2015-11-07 06:50:53 · answer #3 · answered by Kia 1 · 0⤊ 0⤋
YOGA type stretching,it works about an inch or more
2007-03-28 10:00:58 · answer #4 · answered by Anonymous · 0⤊ 0⤋
time
2007-03-28 05:04:07 · answer #5 · answered by Wizard of Ahhs 3 · 0⤊ 0⤋