is there a vitamin to make the sperm cells strong and alive?

Question

i'm married with a younger man,we've been married for almost 4 years now.i have a daughter when we got married.we wish to have our own child but still failed.

Answer 1

I heard that horny goat weed works also

Answer 2

Yes there are certain food items as well as medication for increasing the health of sperms. However they will not work if the person is having problems with sperm production. So first go see a doc and have his sperm checked out. Then he'll tell the best diet or medication.