i have recently had a baby and i keep on breaking wind when i try to lift things or climb the stairs.?

Question

Is there anything that I could take to stop this from happening? I have changed my diet but it has'nt helped any. Please can anyone help?

Answer 1

I suffered from this problem after I had my little angel 9 weeks ago. Do your pelvic floor exercises to strengthen all the muscles down there!!

Answer 2

i think of 10 months is to youthful for a baby mattress additionally. the 1st concern i could so is while he is going to mattress be certain theres a comforter or something folded on the floor so if he does get out he's no longer falling on merely the no longer consumer-friendly floor theres something there to pad his touchdown a splash. I do understand he's youthful yet does he be attentive to the which potential of no yet? If no longer i could say now's an rather solid time to start up implementing the rule that he should not be hiking out in case you may. i'm uncertain what else you extremely ought to do if the mattress is already on the backside putting. How a ways are the crib rails from the floor? in case you have been to eliminate the springy concern that helps the mattress and enable the mattress lay interior the crib yet on the floor could the rails come down a ways sufficient that he could no longer get below them? if so you ought to attempt that if the rails come down a ways sufficient then with the mattress on the floor he should not be able to get out.

Answer 3

Your body it went thru a lot during your pregnancy, it was nine months, it's imposible for your body to go back to normal in a month or few days, it takes time. The best thing to do it's eat healthy so it wont smell, and will reduce the frequency. Try to eat apples, plums or any kind of fiver that would make fo to the restroom more often (healthy) so everything comes out instead of keeping everything inside. Try it. GOOD LUCK.

Answer 4

I think it is because muscles around there are a little bit "slack" and need time to tighten. Also, your intestines have been trapped up round your ribcage for a long time and are now slowly adjusting back to their normal position, this in itself causes extra wind. It will settle down pretty quickly.

Fennel tea or peppermint tea help with wind.

Answer 5

I remember! Time does make a huge difference, it took your body 9 months to make that baby and its going to take another 9 for your body to recover from it (not that I'm suggesting you'll be windy for 9 months, just that you give your body a chance to recover!).

Make sure you are doing pelvic floor exercises (these muscles took quite a hammering during labour and delivery) effectively and as often as you remember - when you're waiting for the kettle to boil, while you're at a red light, when you sit down to feed little one, in the shower, while you're Answering...

Answer 6

time is the only remedy to this embarrassing circumstance.

when you have had a baby, everything gets a bit cramped as the baby grows. During the time afterwards, your body is trying to recover hormonally and physically from the effort of bringing your bundle of joy into the world.

moderate exercise, drink plenty of water and try to eliminate junk foods from your diet as they are usually high fat and that creates gas pockets in your colon.

good luck!

Answer 7

i was breaking wind early in my pregnancy and after birth as well. embarrassing huh? unless a new remedy changed in that last 5 years than i am afraid u will just have to wait it out.

congrats

Answer 8

Continue with the dreaded Kegal exercises, they help build the muscles that might control this.

Answer 9

Hi and congratulations, its proberbly because your pelvic floor muscles are still weak aftwr birth, just listed 2 your midwife and exersice them well every day it will help eventully. xx

Answer 10

your body is used to carrying around extra weight and added pressure to the bowels, suddenly the extra pressure and weight is relieved and therefore your body finds it easier to break wind. it will go back to normal in due time.