2007-03-27 17:45:04 · 11 answers · asked by richelle114 1 in Computers & Internet ➔ Hardware ➔ Laptops & Notebooks
Coz your mind thinks that night time is for resting and not for working...
2007-03-27 17:49:12 · answer #1 · answered by nemesisemil 3 · 1⤊ 0⤋
I have had over 30 years of shift artwork. This incorporates a week of lates, then a week of nights. Or Afternoons, earlies, then back for nights. yet ad-hoc nights is a bind. Your body clock does no longer have time to regulate. the answer is - there is not any only answer! in case you understand you've a nighttime shift arising, only attempt to get an hour on the settee interior the nighttime. Even relaxing, in case you won't be able to sleep, helps. you'll sense drained in the course of the nighttime shift, yet your body is extra resilient than you comprehend. it is going to cope. keep in mind - lack of life is nature's way of telling you to sluggish up - and that i'm nonetheless alive to respond to your question... !
2016-12-02 22:30:05 · answer #2 · answered by ? 4 · 0⤊ 0⤋
I work nights at Wal Mart and let me tell you, out of 10 applicants, only 5 will stay longer than a month. Some people just don't have the "system" to work nights. It's not their cup of tea. Of course here at Wal Mart, working nights is very high speed non stop...But even with less work, if your body can't adjust, you won't make it.
2007-03-27 17:56:24 · answer #3 · answered by Marc L 2 · 0⤊ 0⤋
Your body's internal clock. Its night time and you are suppose to be sleeping. Even if u slept during the day just being up at night really effects your body's sleep cycle. If sleeping during the day, make sure to sleep in a dark room where little to no light. And 8 hours is still important. I know its hard, but if u set it as a priority it can be done. Eating proper diet and exercise is important too.
2007-03-27 17:54:44 · answer #4 · answered by ikatchur 1 · 0⤊ 0⤋
The night shift is only as hard as your self-fullfilling prophecy is, your beliefs.
I worked every kind of shift you can think of over 25 years, indoors, and loved it. I learned to sleep in 4 hr. shifts and this made the whole experience fun. One other key to my success is that when my chosen schedule interfered with social things, I always placed myself and my health first.
2007-03-27 17:56:16 · answer #5 · answered by canron4peace 6 · 0⤊ 0⤋
I work midnights and I love it - it's the days that kill me - as far as having less work - that's not necessarily true - I've been doing this for 8 years and I get way more work done than days.
2007-03-27 17:57:36 · answer #6 · answered by Jay S 2 · 0⤊ 0⤋
We are aware that everyone else is asleep. Perhaps we feel a little resentful having to be at work while our family & friends are in their nice comfy beds.
2007-03-27 17:58:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
coz at night time you are having less oxygen .. tree stop giving oxygen at night time but also take oxygen from environment ..
2007-03-27 17:49:24 · answer #8 · answered by Anonymous · 0⤊ 1⤋
It messes with the body's circadian rhythms and it is also boring.
2007-03-27 17:52:13 · answer #9 · answered by Vegan 7 · 1⤊ 0⤋
because its an un-usual time to be awake it takes a while to adjust to it.
2007-03-27 18:05:37 · answer #10 · answered by firetdriver_99 5 · 0⤊ 0⤋