2007-03-27 14:31:24 · 7 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
Some predict psyhoses or heart problems.
2007-03-27 14:40:34 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Believe it or not, the new standard is 9 to 10 hours; even for adults! If we become sleep deprived we are less alert, our physical responses are slower, we have trouble reasoning and concentrating, our bodies do not rejuvenate and our immune systems may become compromised. All this comes with much missed sleep. A day or so of not getting enough sleep is not likely to cause much trouble. Just don't do it on a regular basis.
2007-03-27 21:37:39 · answer #2 · answered by amazingly intelligent 7 · 0⤊ 0⤋
I dont always get 8 hours of sleep at night and you will just be tired just try not to do it all of the time some people can go on only 2 which is not good for them my friend doese sometimes and i yell at him for it
2007-03-27 22:06:24 · answer #3 · answered by dreams_gurl_21 1 · 0⤊ 0⤋
You are supposd to get at least 8-10 hours or sleep per night, and it you don't you will just be tired during the day and you will throw off your sleep pattern.
2007-03-27 21:35:52 · answer #4 · answered by p_paige2005 2 · 0⤊ 0⤋
I get anywhere from 5 or 6hrs of sleep. I know its not enough, but sometimes I have a hard time of falling to sleep
2007-03-27 21:35:55 · answer #5 · answered by Peaches 1 · 0⤊ 0⤋
it depends on the person, on whether you'll be ok or not some peoples bodies accept anywhere fromm 2-6 hours of sleep-unhealthy? yes, but still trust me you'll be fine.
2007-03-27 21:36:41 · answer #6 · answered by kool 2 · 0⤊ 0⤋
too much nookie keeping you up? :)
you'll be okay between 7 and 8
less or more is supposedly bad for you.
2007-03-27 21:34:04 · answer #7 · answered by vospire s 5 · 0⤊ 0⤋