Hey,
I have my first child 3 years ago and after he was born I have lost all the weigh I could ever lose I weighed 110 pounds and I'm 5'4 I could fit into a size 3 pants I was so happy I couldn't have been more happy but everyone said you're anorexic and I said no. So they mad me go to the doctors and gain 30 pounds but I hate it I weigh 150 pounds I feel horrible I can't stand going anywhere I feel like i'm 1000 pounds I hate my self now Plus this just gets better(not really) Like when I eat breakfast my stomach is hungry again in an hour help me. I don't wanna be one of those people that weigh 1000 pounds and die. I have tried everything to lose weigh and nothing works. If I only eat one meal a day but I get a real bad maigraine please help me and don't me be mean.
I want to weight the same I weighed before and fit back into my skinny clothes and btw i'm 23. I would appreciate it a bunch. My trouble spots are my stomach and my thighs they make me look huge. Thanks!!!!!
2007-03-27 07:49:25 · 12 answers · asked by sexychickwattitude2009 1 in Pregnancy & Parenting ➔ Pregnancy
You are just a lil overweight at 150lbs. At 5-4" ur ideal weight is 120-125lbs.
So to lose 25lbs u must exercise, eat healthy, sleep enough, drink lots of water and NEVER skip meals.
It'd take u about 3-4 months if u follow all this.
Delete sugar and simple carbs totally out of ur diet.
Eat lots of veggies. Drink milk, have at least 30%protein of ur total dietary intake.
And did i say exercise?
2007-03-27 08:01:15 · answer #1 · answered by saltnsaffron 5 · 0⤊ 0⤋
I seriously doubt any self respecting doctor just "made" you gain 30 pounds. That makes no sense. I don't think you are being honest. Also 150 pounds is really not that heavy.. What does that make you like a size 8 or something?
Eat right and excercise.. If you are hungry an hour after breakfast maybe you need to plan a better diet.. like eating 6 small meals everyday instead of 3 big meals..
2007-03-27 07:58:33 · answer #2 · answered by Legs 4 · 0⤊ 0⤋
ok first off 150 is not a bad weight at all i would frickin kill to be 150 !! i think ou need to quit being so mean to your self you wont be like 1000 pounds and just cause you gained 30 pounds that only sounds bad it isnt rally that much unless you were already 1000 pounds and yes your gunna get called anorexic if you wiegh only 110 pounds but what you can do is walk alot count the calories you take in at each meal and walk off half of the calories you tolk in so you arent pushing your self and it is really healthy i think you should at least weigh 120 tho if you really think you should weigh so little hey email me and tell me if that worked ... if your try it good luck
2007-03-27 08:00:56 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hello. First of all, I am the same way if I eat breakfeat then I am hungry all day long. Try having something like a glass of milk for breakfast instead of a whole meal but it is important to have something. Bottom line to lose weight you have to burn more calories than you eat. So, try some excersice like pilates or just walking. Whatever is best for you! I am also trying to lose weight and I am drinking slimfast for braeakfast and lunch and it seems to help my hunger and I do not get hunger headaches. Good luck!
2007-03-27 08:01:38 · answer #4 · answered by Melissa M 1 · 0⤊ 0⤋
Eating one meal a day is not the answer. Your body will go into starvation mode, and you will in fact not lose as much weight, and it's very unhealthy.
Instead, try a healthy diet and exercise. I do an hour of cardio and pilates every day and eat around 1500 calories.
Don't become obsessive about your weight. It takes time to come off. :)
2007-03-27 07:55:26 · answer #5 · answered by Anonymous · 1⤊ 0⤋
First, you probably do have mental issues. My Mom was 5'4" and weighed 105 pounds. Yes, she was underweight, but she was plenty healthy.
Anyway, you should be aware that you aren't likely to be 110 pounds ever again as you have a more mature body, but 120 is certainly doable. Write down everything you eat and measure your portions. That works very well.
2007-03-27 07:58:17 · answer #6 · answered by CarbonDated 7 · 1⤊ 0⤋
Just exercise on a regular basis and eat healthy. You can't not eat though. That is very bad for you. You shouldn't worry so much about your weight either. It's not the end of the world if you have a little extra meat on you as long as it's not an unhealthy amount.
2007-03-27 07:53:56 · answer #7 · answered by #1 Lucy Fan 4 · 2⤊ 0⤋
No your frame will pass into hunger mode and switch some thing you devour into fats. But if you do not devour a factor it is going to begin consuming away at your muscle groups and organs. You will die and whats the factor of being thin when you can not revel in it. The first-rate option to drop pounds is a well nutrition and undertaking. Also inexperienced tea accelerates your metabolism and that is helping with weight reduction.
2016-09-05 17:51:19 · answer #8 · answered by ? 4 · 0⤊ 0⤋
I just had a baby 2 months ago and need to lose about 20 lbs, I suggest lost of Cardio. get that heart pumping!! eat 3 meals a day, but make sure you count your calorie intake, dont snack on sugary fattening foods.
2007-03-27 08:02:05 · answer #9 · answered by Nik 2 · 0⤊ 0⤋
I'm sure you dont look as bad as you think .. 150 is not that heavy.
Just walk everyday .. and watch your carb and sugar intake .. that goes straight to your thighs!
Fill up on the fruits and veggies ..
I'm 25 weeks pregnant and have gained 30 lbs already ... eek! but I'm walking and eating healthy.
Dont worry .. I"m sure you look way worse to yourself than you do to the public! we are always harder on ourselves ..
good luck! God bless!
2007-03-27 07:53:57 · answer #10 · answered by Anonymous · 1⤊ 0⤋