Is there a such thing as appetite pills. If so where can I get some.?

Question

I use to be 125lbs, now i'm not. Since I lost weight maybe due to stress. I am told constintly i'm fine, no i'm not. I'm over 25 and have'nt gained a pound. I feel as though i'm eating but I guess not enough. Please help, it's been over 6 years and I can't seem to get it back.

Answer 1

All foods contain nutrients, but some are more nutritious than others. "Empty calorie" foods (junk food!) contain calories but do little to help your body stay healthy. Nutrient- dense foods provide a lot of nutrition in a small volume and for a reasonable number of calories. The key to healthy eating is to eat nutrient-dense foods that ounce for ounce contain both the nutrients and calories you need.
An example of a breakfast while on the weight gain diet includes granola, chopped nuts, a banana, milk and juice. A lunch would involve 1/2 an avocado, a can of tuna in oil, two sliced tomatoes, a handful of olives, mixed salad leaves, 2 teaspoons of olive oil and a tbsp of sesame seeds, and whole grain crackers. You are also allowed snacks spaced mid-way between meals, and must eat a sensible dinner. The key to formulating any meal for weight gain is to concentrate on a sensible blend of complex carbohydrates, lean protein, and healthy fats. When attempting to gain weight, it is often beneficial to eat multiple small meals per day, rather than a few large meals. Especially when coupled with exercise, eating multiple small meals encourages your body to use the calories to build lean tissue (muscle).

Answer 2

There are all types of nutrition drugs that paintings by way of urge for food suppression, and so they ordinarily paintings to a point or an additional. But none has ever been proven to be related to long term weight manage, so there does not look to be any factor to them from any sincere standpoint.

Answer 3

if you want to gain weight, drink ensure with your meals, the extra calories will help you pack on some weight

Answer 4

there are many pills that increase appetite as a side effect you should probably just ask your Dr. what type would be right for you