I work out at the gym every other day and follow a strict schedule.
First problem, rather then a 6-pack or 8-pack. I have a 7-pack.
4 on the left and 3 on the right. Its really demoralising after all the hard work i put into working my abs. They turn up really nicely defined but out of symmetry.
2nd, my chests, right and left, are of different shape and size. Not very obvious a few months ago when i started working out but as i went along my left chest started to become much bigger and more defined than my right. I am a right hander and i do bench presses for my chest.
Anyone with the same problem? Is there any way to correct this? What am i doing wrong?
2007-03-26 06:24:07 · 3 answers · asked by Anonymous in Health ➔ Men's Health
I'd try dumbbell presses to make sure you're working the right and left sides of your chest evenly.
2007-03-26 06:33:58 · answer #1 · answered by arnolarno 1 · 0⤊ 0⤋
Do some cardio to of course burn the fat from your abs so they will be defined.
2007-03-26 14:15:40 · answer #2 · answered by Charlz 4 · 1⤊ 0⤋
poor thing. not to worry, it probably has to done with the body you born with or sth.
2007-03-26 13:27:49 · answer #3 · answered by jj 2 · 1⤊ 0⤋