Improving memory?

Question

I'm doing a project on improving memory in Alzheimer's patients. It is NOT research based but more my own type of experiement. I need suggestions on different methods I could try to help people improve their memory. For example, using colors as triggers for other things (red makes them remember they like apples). This example is already being used in the project and I still need to come up with some more. ANY suggestions would be greatly apprieciated as I'm starting to run out of time.

Answer 1

you could try having them practice strecting their minds with stuff like reading or solving simple math problems everyday... like a routine and see if they begin to remember anything. I also know that drinking water alot improves peoples memories, you could try that. I also think that their are pills that help to increase memory so you could give them those and see iff it helps.

Answer 2

Get adequate sleep (eight hours adults, nine hours young adults, nine to ten hours kids) get a few activity such a lot days, no less than a million/two hour get well first-rate sleep - if puppies are barking within the night time, or a regional airport maintains you up, play smooth song all night time to dam out the sound. If you watched a nap disease, then google sleep hygeine and sleep problems & get extra data in this. Don't multitask. Research proves our brains manage something at a time excellent. If we do two matters immediately, we do not participate in very good. Pay concentration. Many instances, we do not sort a reminiscence to start with. Use flash playing cards and crib sheets if you're in university. If you're in university, write formulae, names, dates, and so forth at the within entrance quilt of your examination guide as quickly as you get it, if you're involved you'll omit the ones matters underneath strain, or have a deficient reminiscence. When you meet any person new, use their title a pair instances at the same time you speak to them, to get it into your head. Form an arrangement, like when you meet any person named michael, believe of michael phelps and olympic swimming. This can support plenty. I nonetheless have problem, becuase I have bipolar disease & that messes up reminiscence, in order quickly as I break out, I write their title down. Or, ask for a industry card. In a take a seat down assembly, write their names down immediately to your notepad. Study and memorize the title later & remind your self a couple of instances till you may have it down bloodless.