when i have a period how can i stop the cramping if we don't have any medicine or i'm out and about,and start to cramp, if ther's no medicine.
2007-03-26 04:40:23 · 8 answers · asked by Anonymous in Health ➔ Women's Health
How to Cure Cramps with Natural Treatments
* Drink a hot cup of coffee or tea right after you get the cramp, try to sit and relax for a few minutes.
* Drain some pickle juice and drink 1 cup.
* Suck on a lollypop or peppermint candy.
* For muscular cramps: Massage the muscle that is opposite to the muscle that is cramping. Example if you have a cramp in the lower thigh, massage the upper part of the thigh muscle.
* Take a Heating pad or a water bottle with very hot water. Place on the place where it hurts and leave it until the pain is gone.
* Take a very hot bath, can also add a cup of camomile tea into the water.
2007-03-26 04:44:51 · answer #1 · answered by Goodbye 3 · 0⤊ 1⤋
A Hot Bath And A Heating Pad
2007-03-26 11:56:35 · answer #2 · answered by Girl with money 2 · 0⤊ 0⤋
If you're at home and out of medicine a hot bath and drinking a hot cup of tea will help. If you are out and about then you're really out of luck and you'll either have to go home or stop at a drug store.
2007-03-26 11:47:08 · answer #3 · answered by Mandy43110 4 · 0⤊ 0⤋
If you don't have any meds. and you are at home you should relax in a tub of warm water for about 30 min. or so are until you feel better.When you are out and about try drinking a warm bottle of water and take a rest for a min. or two.You should also pick up some alive one for the house and a small bottle to keep in your purse for we you are out.You can aslo try to drink a hot cup of tea.
2007-03-26 11:53:44 · answer #4 · answered by bogen2007 1 · 0⤊ 0⤋
Warm Bath
Stretching or exsercise
Warm towel (either heated with an iron or wet and placed in the microwave for a minute.)
2007-03-26 11:44:48 · answer #5 · answered by be happier own a pitbull 6 · 0⤊ 0⤋
warm tea usually helps me. Something warm on your stomach like a heated massager.
2007-03-26 11:47:34 · answer #6 · answered by Richie Rich 1 · 0⤊ 0⤋
you should try a warm bath and mild exersize
2007-03-26 12:00:29 · answer #7 · answered by Syd 2 · 0⤊ 0⤋
hot bath ,and hot water bottle
2007-03-26 11:43:54 · answer #8 · answered by dumplingmuffin 7 · 0⤊ 0⤋