anymore ideas on what i can do to get to sleep
i havent slept in 8 days again
2007-03-26 00:17:36 · 4 answers · asked by rev_stephanie_manson 3 in Health ➔ General Health Care ➔ Other - General Health Care
i am like a walking zombie from not sleeping now for 10 days. i have sleeping pills that do not work. i could have a lot of exercise and that does not work. there is something wrong i think
i can not wait for today to begin and then i can finally get some answers
zzzzzzzzzzzzzzzzzzzZZZZZZZZZZ
2007-03-28 01:04:05 · update #1
Take lunesta.
2007-03-26 01:33:00 · answer #1 · answered by Cutie 3 · 0⤊ 1⤋
I think u r not working for 8 days & sitting just idle.
first u start working some thing, then sleeping godess search for u and reach u.
If you u r already working & u don`t have sleep means, that`s u r personnel problem & reflects that u r mentally worrieing for something.
To overcome this problem, Before going to bed..take enough food & a glassof milk.and then...
keep your bed room lights off & sound proof.
And keep a wet napkin on your eyes.
Stop unnecessary thinking..start remembering good things & good days of your childhood.
No doubt...I am sure..at this moment....u r sleeping!
R not U?
2007-03-26 00:44:26 · answer #2 · answered by swaagat143 4 · 0⤊ 1⤋
Seriously - turn off the computer. If that doesn't work, call your doctor. There are sleep aids that work and you may want to ask for a referral to a sleep clinic.
2007-03-26 00:21:33 · answer #3 · answered by eli 3 · 0⤊ 1⤋
Drink,.. Drink,. and Drink some more....
you'll either fall asleep,.. or die of alchohol poisening....
Best of luck :)
2007-03-26 00:25:17 · answer #4 · answered by Z 3 · 2⤊ 1⤋