my son is 26month old. what should be his weight and height. What should be good foods for the kid?

Answer 1

pretty much the same as for everybody else.
A proper mix of vegetables, proteins, fats and carbs, giving preference to complex carbs rather than sugars.

The less industrial foods are best, ideally one should limit the ready-made stuff, and provide choices that are more natural: fresh veggies and fruits (5 a day), hamburger, chicken, fish for proteins - simple cooking is easy and best...

Keep salt on the low, spices are usually too strong for kids but fresh herbs such as basil or parsley are great, and of course portions should be much smaller than for adults.

Mostly, he should eat whatever you are eating (hoping you are having a reasonable lifestyle...)

Answer 2

2 year olds weigh around 13kg, some are more or less, mine is 3 and weighs 16kg