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i was smoking for 37 years , i and decided to stop but how?

2007-03-24 22:02:31 · 10 answers · asked by syed2007syed 1 in Health Men's Health

10 answers

You have the choices of alot of things like:

Patches
Pills
Gum

There are alot of prescription drungs that you can get
alot of people get it is called

CHANTIX- some insurance cover it and some don't. People says it really works and I have seen people that says they stopped. But you have to get both the starting and contining pack.

The price we have is without insurance.

124.99-starting pack
124.99- conting pack

Good luck

2007-03-25 02:48:56 · answer #1 · answered by life is good 5 · 0 0

Natural Quit Smoking Magic

2016-05-19 22:34:49 · answer #2 · answered by Anonymous · 0 0

The shortest and least stressful way to quit is without drugs or nicotine replacements which prolong the process. Then the day you start your quitting process, just do it, no trying... do it, and keep doing it.

It helps to have some powerful guidance, and this website: http://www.quitguide.com overdelivers. It has fast and effective ways to put in a new non-smoking program or habit into your brain. The physical addiction to nicotine is gone in 2-3 days, so the rest is habitual, and psychological. There's lots of tips, info and free help at plus a great guaranteed course you can do to make the whole process easier on yourself.

2007-03-25 00:44:37 · answer #3 · answered by megancrtr 3 · 0 0

My dad and his sister started smoking in their early teens (my dad is now 46 and his sister is 53), had the laser acupressure treatment in August and neither has picked up a cigarette since then. In fact, my dad went to a bar a week after having the treatment and had no desire to smoke at all. They both come from a family of chain smokers, and are both really happy with their decision to quit. It cost $300 and insurance did not cover it, but they're both happier and healthier than they were months ago. Neither of them even has the urge to pick up a cigarette now.

Most important with the treatment is your desire to quit, though, and it's good to know that you at least have that.

I wish you the best of luck!

2007-03-25 00:03:11 · answer #4 · answered by mkbrocato 3 · 0 0

I just found out about a laser treatment to stop smoking. I guess it has been used in the UK and Canada for some time now. It is now approved in the U.S. www.LaserAssociatesofMadison.com is one advertisement I have seen..Might check it out myself. ( I know one person that had it done and she said it was like a miracle.)

2007-03-24 23:30:22 · answer #5 · answered by ridder 5 · 0 0

joe land.

STOP SMOKING (014)

The habit of smoking is an acquired pattern of action that is automatic and thus difficult to break. Subconscious programming helps eliminate the desire to smoke, which makes quitting achievable. The stop smoking program is designed to make the behavioral transition as easy as possible.

http://www.southwestsubliminal.com/

http://www.southwestsubliminal.com/ordercat.htm#OrdItem20

2007-03-24 22:08:51 · answer #6 · answered by Anonymous · 0 1

Laser treatments. Hypnotherapy. Nicorette chewing gum; Nicoderm skin patches. Read some books; be prepared for withdrawal symptoms & cravings & social situations & with coffee & after meals, etc.

2007-03-24 22:20:11 · answer #7 · answered by CLICKHEREx 5 · 0 0

when u feel the urge to smoke chew on gum or try some coffee that usually helps.

2007-03-24 22:06:49 · answer #8 · answered by LAEXAJERA 2 · 0 0

Good on ya!! It was a long hard road for me, I used everything Patches, pills, gum, in the end it was water and hypnosis that did it for me,,,,,,,Good luck

20year smoker

2007-03-24 22:12:18 · answer #9 · answered by hooks 2 · 0 0

So easy, all you have to do is throw away the pack and don't light up another fag.

2007-03-25 01:17:53 · answer #10 · answered by Anonymous · 0 0

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