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2007-03-24 17:26:38 · 10 answers · asked by Anonymous in Health Men's Health

10 answers

Actually in most cases not getting enough sleep will cause you to gain weight due to the way lack of sleep depresses your metabolic rate.

It is however possible that you are eating less due to not sleeping, which is rare, or it is messing with your system in ways that I cannot answer properly over the internet, but could be something as simple as increased indigestion or other fairly normal reasons that go along with the lack of appetite.

If you click on my name and look at the other answers I have about related health questions you will see there are a number of things to consider, but realisticly you should talk to a doctor if you are seeing much loss of sleep or sudden weight loss.

2007-03-24 17:44:17 · answer #1 · answered by Crusader_Magnus 3 · 1 0

I wish , I dont sleep due to chronic pain , and yet I'm still gaining

2007-03-24 17:33:00 · answer #2 · answered by BajaRick 5 · 0 0

ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work

2016-04-20 08:33:24 · answer #3 · answered by ? 3 · 0 0

go shopping for new clothes wriggling into 10 pairs of skinny jeans will get your heart rate up

2016-03-29 04:47:21 · answer #4 · answered by ? 3 · 0 0

the omega 3 fatty acids in salmon may dial up your bodys ability to burn fat especially if you add some exercise

2016-04-22 10:52:07 · answer #5 · answered by ? 3 · 0 0

polka for real for 23 minutes

2016-04-10 01:22:38 · answer #6 · answered by Carrie 3 · 0 0

60 minute cycling session

2015-12-16 01:00:29 · answer #7 · answered by ? 3 · 0 0

watch and follow yoga and exersise programs on your tv at your home

2016-03-03 03:13:58 · answer #8 · answered by Yvette 3 · 0 0

keep fitness accessories in the living room

2016-04-01 04:00:22 · answer #9 · answered by ? 3 · 0 0

because your running your body down.and thats not healthy.

2007-03-24 18:49:56 · answer #10 · answered by Anonymous · 0 0

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