I am a distance runner that has trouble eating a lot of food. Some people's stomach never seems to have a bottom while if mine is even close to full, I start feeling sick. So I burn too many calories running as far as I do plus I have trouble renewing those calories. What is the best way to gain weight while still being active?
2007-03-24 17:17:21 · 4 answers · asked by Johnny C 1 in Health ➔ Men's Health
I already try to eat high calorie foods like mcdonalds and the like even though it is not healthy, but even then i still dont gain weight. At times I run 60+ miles per week and on average, people loose 100 calories per mile. If you do the math, I would have to eat thousands and thousands of calories just to match what I'm running. Then add to that the calories I burn through everyday life. I just turned 19 so my metabolism is still crazy so what do I do?
2007-03-24 17:54:52 · update #1
A lot of information to gain weight can be found at http://www.toloseweight.org/gainweight.html
2007-03-28 04:10:39 · answer #1 · answered by Rajni P 3 · 0⤊ 0⤋
Eat some deep fried twinkies
2007-03-24 17:57:37 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Its very easy well eat lots of chocolate,chips and have a very heavy breakfast this will surely work...............
Cheers!
2007-03-24 17:26:46 · answer #3 · answered by yasminyain 1 · 0⤊ 0⤋
get married
2007-03-24 17:23:59 · answer #4 · answered by dixie_n_pixie 3 · 0⤊ 0⤋