Please tell me how much calories there might be in the egg?

Question

Because i really wanna gain about 5-10 pounds n i usually have it in the morning n i wanna know if it will give me any calories. if u know exactly how much..ill appreciate it ).

Answer 1

There are approx 80 calories in a large egg. If you want to gain weight, be sure and have a complex carbohydrate with that egg, like whole grain toast with some butter and jelly. And have some calcium fortified orange juice then too.

Answer 2

A large hard boiled egg has 76 calories. If you fry the egg in oil or butter, the egg is 76 calories plus the calories of whatever amount of oil or butter you fried them in.

Eggs are an excellent source of protein and protein makes you feel fuller longer. You will find that most diets suggest you eat some eggs during the course of the week. So, as long as you are eating the eggs hard boiled or are frying or scrambling in a stick proof pan with no oil or butter, you are really not consuming all that many calories.

Answer 3

Hard-boiled: 13 calories.
Egg-white cooked: 17 calories.
Fried: 92 calories.
Scrambled (with skim milk): (one egg) 80 calories.
Poached egg: 74 calories.
Deviled egg: 145 calories.

If you want to gain weight, have an egg salad sandwich with eggs sliced up and mixed with mayo and a little mustard. That's probably the most amount of calories. Other than that, fried comes out on top. Hope that helped!!!

Answer 4

Based on one large egg:

Egg White 17 calories

Egg Yolk 59 calories

Fried Egg 92 calories

Hard-Boiled Egg 76 calories

Poached Egg 76 calories

Scrambled Egg 100 calories (includes addition of milk in recipe)

Answer 5

A boiled egg contains 80 calories---a fried egg 95 calories.

Answer 6

80 -120 calories each...