2007-03-24 16:14:30 · 9 answers · asked by Anonymous in Health ➔ Women's Health
Mindfulness in Plain English, a book which teaches stress reduction, peace of mind, and mindfulness meditation, costs $18.00, but is Now FREE to download at this site below:
http://www.vipassana.com/meditation/mindfulness_in_plain_english.php
*Have a great week, and coming weekend.
2007-03-27 09:00:19 · answer #1 · answered by Thomas 6 · 0⤊ 0⤋
Take a nice long hot bath with some music and candles ..candles are by choice...when you get out drink some nice cherry zinger tea and read or watch some tv,,,,works good..
2007-03-24 23:30:13 · answer #2 · answered by Cami lives 6 · 0⤊ 0⤋
I run a big bubble bath, play soothing music, and have only candlelight in the bathroom. I know this is common, but whatever works right?
2007-03-24 23:18:08 · answer #3 · answered by DOT 5 · 0⤊ 0⤋
Take a bubble bath with your favorite music playing and a glass of wine.
2007-03-24 23:18:03 · answer #4 · answered by Genie 2 · 0⤊ 0⤋
A fine bottle of wine and a good man!
2007-03-24 23:20:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
lay down and read a magazine, listen to soft music, sleep. if u can afford it have someone come to your house and give u a massage.
2007-03-24 23:21:30 · answer #6 · answered by Strawberry 2 · 0⤊ 0⤋
well why dont try 2 watch sport like f1 or besball? try 2 read books if u like.
2007-03-24 23:26:41 · answer #7 · answered by aqua16_liang 1 · 0⤊ 1⤋
watch some... korean dramas? they work for me ;)
2007-03-24 23:19:47 · answer #8 · answered by Anonymous · 0⤊ 0⤋
masterbate, no substitute excapt for the real thing.
2007-03-24 23:17:54 · answer #9 · answered by jekin 5 · 0⤊ 1⤋