What do you do when you're angry/upset?

Question

I personally clean my house 'til it shines...usually makes me feel a bit better, being in a nice, clean environment always helps! How about you all?

Answer 1

Do I wish I did the same as you!!! :-(

I always postpone my anger until I get home and am alone, then I curse, and have whole imaginary conversations with the one I'm angry at.

Answer 2

I play some violent video games so I take it out virtually before I go and do something I'd regret. And if on isn't handy I bottle it up to use as motivation at a later date.

Answer 3

I go outside for a few minutes until I calm down. The fresh air usually helps.

Answer 4

totally agree with the cleaning thing. I know a lot of my female friends do the same. What's with that?

Answer 5

i call my boyfriend & tell him about it & he ususly listens or if its cuz of him im angry or upset i go out with my girlfriend to go visit somefriends & have a goodtime. or i clean my bedroom & wash clothes or if im overly angry i just shut everyone away & turn off the lights to my room & just cry

Answer 6

Throw the TV remote at the wall, I try not to get angry anymore.

Answer 7

I used to have copper-bottomed cookware. I'd polish that until it would blind you.

Now, I take a walk. A nice long walk. I got rid of the copper bottomed cookedware...

Answer 8

I usually listen to a CD that I enjoy listening too so I can just sit and relax.

Answer 9

I walk it off but you may come clean mine if you're REALLY angry!

Answer 10

Eat