When like your mom or some one takes you tampons? or it could just be a stupid mood swing... that was me 5 minutes ago, what about you?
2007-03-24 10:54:42 · 4 answers · asked by Gainy 4 in Health ➔ Women's Health
Sure do, worst part is that while its happening you tend to say really yucky rotten things to people and jus can't seem to stop yourself. Bit like a runaway train I guess !! Don't really know wot the answer is except to make sure you are taking a really good vitamin B complex supplement (tablet). When we are in stressfull situations, the body uses more of the B vitamins and, since it is a water soluble vitamin, we need to replace them on a daily basis. Try eating more foods rich in this vitamin. i.e.: milk, liver, kidney, cheese, leafy green vegies, fish, eggs, yoghurt and beans.
The B group of vitamins work best synergistically, hence my advice to get a tablet with all of them combined.
Only other thing I can suggest is perhaps double up on B tablets during and just prior to menstruation, cos that's when we are again under added stress.
If you do follow my advice I'm sure it will make the world of difference, you'll pretty much see a djfference within a few hours !!!
Don't forget though, ranting and raving is still a natural way to vent frustration and anger, feels great while you're doing it too!! Just not the best way to deal with stress, that's all ....:0)
PEACE & LIGHT TO YOU
P.S. **** EDIT***** Nearly forgot, don't worry if you have to double during and before menses or in times of stress, B vitamins are water soluble so they don't get stored in our bodies but any excess simply gets excreted in you urine.
*****************:0)
2007-03-24 11:09:18 · answer #1 · answered by Minx 7 · 0⤊ 0⤋
yes..but what makes me the most mad is when I bring tampons to work and leave them in the bathroom and everyone else uses them without replacing them. I dont mind that they use them but it sucks to get in there and not have one when its needed.
2007-03-24 18:01:39 · answer #2 · answered by aly 5 · 0⤊ 0⤋
Well, I mean theya re taking your stuff, so you have a right to be somewhat angry at them I guess. Just tell them to please ask first before taking them next time. Maybe have them replace the ones they took too.
2007-03-24 19:25:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
never happened to me .. but i would really get annoyed .. there yours .. its like a personal thing !
2007-03-24 18:04:55 · answer #4 · answered by alainamorgan@hotmail.com m 3 · 0⤊ 0⤋