baseball
2007-03-24 09:01:49 · 4 answers · asked by Sand M 1 in Sports ➔ Baseball
the best way to be able to throw faster aside from the obvious
of throwing is to go to the gym and work out mostly bench back work outs and curls/'/
2007-03-24 09:41:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Plant foot down first, than a split second later good trunk rotation. By this i mean that shoulders should be squared toward either first or third base depending on what arm you throw with, until your plant foot touches down, than bring your trunk around and arm forward. Arm straight back, and not wrapped around your back
2007-03-24 16:46:05 · answer #2 · answered by Big Ham 1 · 0⤊ 0⤋
Only throw on days you have a tailwind.
2007-03-25 07:03:36 · answer #3 · answered by skisram 4 · 0⤊ 0⤋
All I have to say is...
BRECH PRESS BENCH PRESS BENCH PRESS
2007-03-24 17:50:40 · answer #4 · answered by Freddy G 4 · 0⤊ 0⤋