I am a Linebacker for my high school I need some tis on how i CAN get stronger. I also need some tips for tryouts.
2007-03-24 05:10:18 · 2 answers · asked by HITCH 2 in Sports ➔ Football (American)
Tackling skill how can I improve them
2007-03-24 05:20:59 · update #1
it depends how u want to improve your tackles, do u want them to be stronger or like where u get more hits then just stronger, u want heavier u best start tackling the crap out of people dont be scared to hit someone, cuz they are the ones that should be scared
shoot i know im on both sides, i'll be playing tight-end and line backer Next year
but uhh yah workout your upper body and expecially your lower, and u need to get pretty fast cuz ull have some people that might be fast get right past yah , and neeed to jump higher to block passes when they go by your way, just jump workout your legs
2007-03-24 05:25:57 · answer #1 · answered by Anonymous · 0⤊ 0⤋
What ways to u need to get stronger, upper body??? lower body, tackling, i need more info that what you gave.
ok, well tackling is pretty easy, its all about techneque, if you want a little extra step in your tackles, maybe work on your quad muscles, or practice your explotion on a bag
2007-03-24 12:18:06 · answer #2 · answered by hipo8000 5 · 0⤊ 0⤋