I want to quit smoking and I thought it would be the best way rather than wearing a 'patch'!
2007-03-24 00:01:35 · 4 answers · asked by cullentoons 2 in Health ➔ Alternative Medicine
No need to hypnotize yourself. Your desire has to be stronger than your habit. Go cold turkey. That has worked well for many people. Most I have known who have done it this way were successful.
2007-03-24 21:29:39 · answer #1 · answered by bountyhunter101 7 · 0⤊ 1⤋
If you're familiar with hypnosis, then you've no doubt heard of Master Hypnotist Steve G. Jones. His book, "Ultimate Conversational Hypnosis" has been voted as the best hypnosis course ever made. The book is also available in electronic format at: http://www.hypnosistocontrol.net
If you want to get an edge in everyday communication and lead other people towards your goals this is a must read.
2014-09-24 19:28:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Reward yourself everyday that you dont smoke. Take the money you would have used on a pack of smokes and buy a hat to remind you that "I DID IT!"
2007-03-24 11:17:49 · answer #3 · answered by Anonymous · 1⤊ 0⤋
EVERY TIME YOU WANT TO SMOKE TAKE A SLEEPING PILL AND TAKE A NAP
2007-03-24 07:10:11 · answer #4 · answered by curious 4 · 0⤊ 0⤋