How can i get ready for football season?

0 ⤊

How can i get ready for football season?

I just got done with shoulder sugurey and was wonderin wat a good workout would be for me to play football next year

2007-03-23 23:03:18 · 3 answers · asked by nicolas b 2 in Sports ➔ Football (American)

3 answers

Bench Press for one, work with your trainer on the team and your lifting coach. Depends on what position you play if qb then just get out there and keep throwing the ball more and more each day to make sure it is in playing condition.

2007-03-23 23:11:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋

run miles (to get ready for the running in practice), do all of the workouts , not just one workout

2007-03-24 03:48:42 · answer #2 · answered by Seth B 1 · 0⤊ 0⤋

lifting a beer. start with smaller can-non alcoholic until u age

2007-03-24 00:10:09 · answer #3 · answered by enord 5 · 0⤊ 0⤋