How to gain weight?

Question

I have a problem gaining weight. Im not anorexic or anything like that. I just think healthy foods tastes better. I dont like salty foods or foods that are too sweet but its not healthy to be as skinny as I am. Is there a quick solution like some kind of candy bar I could eat every day to gain weight.

Answer 1

Ok, at first I was going to say just eat mcdonalds for a week or untill you gain the weight, but then I read the details... I used to be really overwieght, and I lost nearly 50 pounds, and I gained like ten back, but you know what I realized was going on? I was still eating all the healthy food, but I was eating more of it. The ( I can't spell this right lol ) Yopliat light, smart ones dinners, healthy choice meals were the things that I ate, so my suggestion is to just eat ALOT of the healthy foods...


Hope This Helped!

Answer 2

Why are you trying to gain weight? Is it because everyone around you is fat and jealous? Do you get accused of having an eating disorder just because you don't stuff your face like a fat pig?

Talk to your doctor, chances are you are at a healthy weight. You may have a smaller than average frame and a BMI might say you are 'underweight', but you might be healthy especailly if you are a teenager!! You'll gain weight in your 20s when puberty really ends. It's the time when everyone gains weight.

It's very rare that someone with no underlying medical conditions needs to put on weight.

Answer 3

I'm only answering this one because I remember what Arnold Schwartzeneggar (Mr. Universe 1975) said about gaining weight. Eat everything.

I had this problem of being too thin and had to do something about it. Harvey Diamond said in Fit For Life that weight loss could be achieved by not combining proteins and carbs. So I combined them and got my weight up.

Since you want a candy bar, you could try a weight gainers protein bar. See the link below.

Answer 4

well you wouldn't want to gain weight with a candy bar, I suggest just drinking a nice smoothie but use regular milk and plenty of fruits, you can gain weight the healty way, eat more complex carbohidrates, like grains such as rice and beans, also eating a good baked potato with all the trimings makes a hell of a weight gainer on anyone, hope it helps

Answer 5

If you wan't to achieve weight, and construct muscle. You do not wan't to simply over consume with junk meals. This will undoubtedly makeyou fatter, and bad. But in case you wan't to achieve muscle you're going to have got to drink a few top protein drink's, shakes, meals. Peanut Butter & Jelly I believe could be a well begin. The Peanut Butter will furnish you with Protein, even as the Jelly has lot's of High Fructose, and Sugars, to support positioned of the burden. You would possibly wan't to investigate out a few low-cost CVS Pharmacy over-the-counter forms of normal herb drugs to support aid the muscle mass. I can not believe of any names of those forms, however I do recognise they exist, I've heard of individuals taking them, and had well outcome while taken commonly.

Answer 6

To gain weight, you should increase the number of calories in your daily diet by about 300 calories. These extra calories should be part of a balanced diet. More information at http://www.toloseweight.org/gainweight.html

Answer 7

I'm telling it what I have tried,do take 2 bananas with a glass of milk and have one boiled egg every morning this surly helps to gain weight.

Answer 8

Im sure theyre are weight gainer bars, but i know of powder supplements loaded with calories that have worked for people i know

Answer 9

Drink a couple of beers every night.

Answer 10

every morning take a banana with a glass of milk....it will surely help ya to gain your weight....try it....