MY TRIGLYCERIDE LEVEL WAS 410 WHEN I WAS TAKING PIZZAS NOW I HAVE STOPPED TAKING PIZZA, IT HAS REDUCED TO 205 IN 15 DAYS, ANY OTHER OPTION TO REDUCE IT STILL.
2007-03-23 17:17:57 · 3 answers · asked by ? 1 in Science & Mathematics ➔ Biology
a little exercise, even if it is just walking around the block once a day will make a big difference. also, cook your foods in monounsaturated fats (olive, peanut, and canola oils) to reduce LDL levels. Heart experts recommend an ldl level below 100 mg/dl. hang in there, it will come down. :)
2007-03-23 18:26:06 · answer #1 · answered by matt p 2 · 1⤊ 0⤋
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2016-03-17 01:37:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Reduce all animal product intake, as fats are in the meat. Go veggie, for awhile.
2007-03-23 18:10:57 · answer #3 · answered by Anonymous · 0⤊ 0⤋